Over the years a lot of research has been done showing how sitting for a long period of time is bad for us. Some common effects of prolonged sitting include:
- Bad back pain
- Higher risk of stroke or cardiovascular issues
- Poor energy
- Slower metabolism
These are just some of the few side effects that can cause serious health concerns. See the Heath page on the Blog for more info. In short, though, you need to stand more. With an adjustable standing desk you will be able to improve your posture, perform better, and improve your energy level.
We highlight an assortment of adjustable standing desks, laptop carts and convertible units, any of which will help you stand more often while you work.